For those living with excessive sweating, the term "hyperhidrosis" may already be familiar. But did you know there are two types of hyperhidrosis? While primary hyperhidrosis is typically unrelated to other health issues, secondary hyperhidrosis occurs as a result of an underlying condition or external factor.
In this blog, we’ll explore what secondary hyperhidrosis is, who experiences it, and what can be done to manage it. We’ll also highlight how SweatHelp can support you on your journey to finding relief.
What is Secondary Hyperhidrosis?
Secondary hyperhidrosis is excessive sweating caused by another medical condition, medication, or external factor. Unlike primary hyperhidrosis, which is usually localised to specific areas like the hands, feet, or underarms, secondary hyperhidrosis often affects larger areas of the body—or even the entire body.
This type of sweating can happen at any time of the day and may be linked to certain triggers, such as stress, heat, or specific foods. Importantly, secondary hyperhidrosis can often be improved or even resolved by addressing the underlying cause.
While sweating is a normal bodily function, excessive sweating can become disruptive to daily life, leading to discomfort, embarrassment, and even a reluctance to engage in social or professional activities. Secondary hyperhidrosis is particularly challenging because it is tied to other health issues, making it essential to identify and treat those root causes.
Who Gets Secondary Hyperhidrosis?
Secondary hyperhidrosis can affect anyone, but some groups are more likely to experience it:
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Those with Medical Conditions
Conditions such as diabetes, thyroid disorders, infections, Parkinson’s disease, or even obesity can cause excessive sweating. In these cases, the sweating is a symptom of the broader health issue. -
People Undergoing Hormonal Changes
Sweating can increase during menopause, pregnancy, or puberty as hormone levels fluctuate. Menopausal women often experience excessive sweating as part of hot flushes. -
Medication Users
Certain medications, such as antidepressants, pain relievers, or hormonal treatments, list excessive sweating as a side effect. Beta blockers and other cardiovascular drugs can also contribute to excessive sweating. -
Individuals Exposed to Specific Lifestyle Factors
Stress, high heat, or certain dietary choices (like spicy foods or caffeine) can exacerbate sweating for some people. Even alcohol consumption can trigger sweating episodes.
Unlike primary hyperhidrosis, which often starts in childhood or adolescence, secondary hyperhidrosis can develop later in life, as it is directly tied to another condition or circumstance.
What Can People Do to Help?
Managing secondary hyperhidrosis often begins with addressing the root cause, but there are several steps you can take to reduce its impact on your daily life:
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Seek Medical Advice
The first step in managing secondary hyperhidrosis is understanding the cause. Your GP can help identify and treat the underlying condition causing excessive sweating. This might involve adjusting medications, managing a medical condition, or exploring other treatments. -
Use Targeted Treatments
For immediate symptom relief, antiperspirants, iontophoresis machines, or prescribed medications can be very effective. Antiperspirants with a high concentration of active ingredients are often the first line of defence. -
Make Lifestyle Adjustments
Minimising triggers like stress, spicy foods, or caffeine can make a noticeable difference. Wearing lightweight, breathable clothing and using absorbent pads or undershirts can also help you feel more comfortable.
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Focus on Self-Care
Staying hydrated and maintaining good hygiene are simple yet powerful steps. Using skincare products that protect against irritation from excessive sweating can also improve comfort and confidence.
Managing secondary hyperhidrosis often requires a combination of these approaches, along with a willingness to try different solutions to find what works best for you.
How Can SweatHelp Support?
At SweatHelp, we understand the challenges of living with hyperhidrosis, and we’re here to help. Our products and resources are designed to give you the tools and support you need to manage sweating effectively.
- Antiperspirants: Our specialised range of antiperspirants is formulated to tackle excessive sweating, offering confidence and comfort. These high-strength solutions are easy to use and provide long-lasting protection.
- Iontophoresis Machines: These non-invasive devices provide effective relief for many individuals dealing with secondary hyperhidrosis of the hands, feet and underarms, allowing you to take control of your condition. By delivering a mild electrical current to the affected area, iontophoresis can significantly reduce sweating over time.
- Expert Advice and Resources: Our blogs and FAQ’s empower you with the knowledge you need to manage hyperhidrosis effectively.
Take the first step toward finding relief by exploring our solutions at SweatHelp.co.uk. There is also https://hyperhidrosisuk.org which provides helpful information about Hyperhidrosis.
The Emotional Impact of Secondary Hyperhidrosis
It’s important to recognise the emotional toll that secondary hyperhidrosis can take. Many people feel self-conscious or anxious about their sweating, which can lead to avoiding social situations or professional interactions.
If this sounds familiar, remember that you’re not alone, and there are solutions available. By addressing both the physical and emotional aspects of excessive sweating, you can take back control and improve your quality of life.
Living with secondary hyperhidrosis can be challenging, but understanding its causes and treatments is a powerful first step. With the right tools, guidance, and support, it’s possible to take control and improve your quality of life. SweatHelp is here to support you every step of the way.
Explore our range of products and resources at SweatHelp.co.uk and take the first step toward managing your hyperhidrosis today.